STEEPEST ¼ mi
FULL COURSE STATS
Race in a triathlon-crazy city, with an entire city park built specifically for the sport. This is one of the flattest Ironman courses in the world, with 100% of the course falling within a -1% to 1% grade.
70.3 Astana is a half distance triathlon located in Nur-Sultan, Kazakhstan. The swim is 1.9 km, bike is 90 km, and the run is 21.1 km. Use the profile tool, route maps, weather forecast, and other tools on this page to more efficiently and effectively train for your race.
Ironman highly recommends using Nur-Sultan's phenomenal network of public transportation to get around during race week and race morning.
Kazakstan gets cold in the winter but during the summer stays very sunny, pleasant, and usually dry. Check the PJAMM Cycling Weather Tool for current and historic weather data.
Local Tri Shops:
Local Public Pools:
Popular open water swim areas:
- Astana Triatlon Park (Ishim River)** (race venue)
- Ishim'i Jõe Rand (beach)
Information Not Available
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