IRONMAN Mont Tremblant Triathlon - PJAMM Cycling

BIKE STATS:
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FULL COURSE STATS

INTRO

IRONMAN Mont Tremblant is a full distance triathlon located in Mont-Tremblant, Canada. The swim is 3.8 km, bike is 180 km, and the run is 42 km. Use the profile tool, route maps, weather forecast, and other tools on this page to more efficiently and effectively train for your race.

Find and compare other Ironman and 70.3 races on our Triathlon Homepage.
 Full Event Schedule

Parking:
There are multiple large parking lots in Mont Tremblant, such as P2 which should be available on race day.

Historical Weather:
Southern Quebec in the summer tends to be very humid and incredibly buggy.  Check the PJAMM Cycling Weather Tool for current and historic weather data, and don't forget your sunscreen and bug spray.

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COURSE MAP

CURRENT WEATHER

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ROUTE MAP
PROFILE TOOL

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RACE REVIEW

   IRONMAN Mont Tremblant

Bike Course Recon                                                                        

Strava workout from last year’s race:

https://www.strava.com/activities/6225314661 

Significant Ascents:

The bike course is very hilly, but the two climbs going in and out of La Conception stand out as the hardest:

@ km 10 and 97  (going out)

1km, 52m gained, 10.5% peak gradient

@ km 49.5 and 137  (coming back)

2.3km, 120m gained, 10.5% peak gradient

Click here to view a full interactive profile of the 112 mile course.

Turn By Turn                                                                                

Turn 1:

90˚ right turn;  Km 10 and 97

Entrance gradient (preceding 100 meters):  -1%

Exit gradient (next 100 meters):  1%                

Google Street View


Turn 2:

180˚ turn;  Km 33 and 120

Entrance gradient (preceding 100 meters):  1.6%

Exit gradient (next 100 meters):  -1.6%                

Google Street View


Turn 3:

170˚ left u-turn;  Km 58 and 146

Entrance gradient (preceding 100 meters):  0%

Exit gradient (next 100 meters):  0%                

Google Street View


Turn 4:

180˚ U-turn;  Km 10 and 97

Entrance gradient (preceding 100 meters):  1.8%

Exit gradient (next 100 meters):  -1.8%                

Google Street View


Transition Layout

Obstacles and Other Notes:

Current / Historical Weather Patterns

Full Interactive Bike Course Profile

Link to main race site:

https://ironman.com/im-mont-tremblant?_ga=2.95062748.1525243513.1652043783-1560196912.1650922734

Notice an error,  have a suggestion, or an update to this information? Contact us at samlyons@pjammcycling.com!

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