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IRONMAN NICE Bike Course Analysis
Overall Surface Quality:
Outstanding. The French take pride in their mountain roads and it shows.
When we say the bike is tough, we’re not kidding: Out of every Ironman race on earth, Nice owns all of the following:
There are two PJAMM ranked Climbs along this course. Neither are anything to fear by themselves, but when put into an Ironman….
Col de l’Ecre (@ km 40) - 13km 4.9% 639m gained 3.2 fiets
Côte de Coursegoules (@ km 112) - 0.4km 3.7% 639m gained 3.2 fiets
There are also three other ascents to be noted:
Climb out of St-Lourent-du-Var (@ km 10)
Climb into Andon (@ km 77)
Rte de Nice Climb (@ km 137)
Click here to view a full interactive profile of the 112 mile course.
Last year’s fastest times:
Male: Felix Pouilly, 4:52:39 / 23.0mph
Female: Jeanne Tondut, 5:48:13 / 19.2mph
Last year’s median age-grouper times:
Male: 6:17 / 17.8 mph
Female: 7:01 / 15.9 mph
Strava Activity of last year’s Champion (or runner up):
Obstacles and Other Notes:
Link to main race site:
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