Mount Teide - Los Cristianos Bike Climb - PJAMM Cycling

20.6 mi
6,919 ft
6.4 %


Page Contributor(s): Ron Hawks, Las Vegas, NV, USA; Bo Jensen, Syracuse, NY, USA


This 20.6 mile bike climb is located in Canarias, Spain. The average gradient is 6.4% and there is a total elevation gain of 6,919 ft, finishing at 7,296 ft.

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Difficulty: Strenuous



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Apr 11, 2021
difficulty: Strenuous
scenery: 2
traffic: 3
road: 3
Apr 11, 2021
scenery: 2
traffic: 3
road: 3
The listed route winds its way up (and up and up) from the main beach resorts in the South West of Tenerife. You can ride to the start from many hotels and other places, if you can keep your bearings in the traffic (I started from Playa de las Americas). There are bike shops in the area to rent bikes. The climb has a lot of traffic on the lower parts with a decent shoulder in most places. The road is not very smooth in some places (you notice it mostly on the way down!). The road and the traffic are better after Vilaflor where the road enters a pine forest. You can get water in Vilaflor. This route stops before a descent and then the possibility for some additional climbing up near the base of the cable car to the top of the mountain (see Teide, Los Cristianos for the longer version with the descent and the additional climbing). There are also other possible routes up from different parts of the island.

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Mount Teide from Los Cristianos - Spain #2 bike climb/#53 World.

Ride 33 kilometers gaining 2,106 meters at 6.4% average grade.

This is the southwestern approach to the massive Mount Teide volcano.  Mount Teide is a volcano on Tenerife in Spain’s Canary Islands and is the highest point in Spain and above sea level of all the Atlantic Islands.  The highest point of Mount Teide is 3,718m (12,198’).  The southern approaches to the summit have moderate traffic at the start due to the tourist towns they start in, i.e.Los Cristianos (southwest) and El Medano (southeast).   Los Cristianos is a large city (population 21,235) which caters to tourists and has a ferry port.  Much of the traffic we encounter along this long 52 kilometer climb is enroute to the same destination as we are.

After a few miles, we turn onto TF-51 and ride up to Arona which is located about one-third the distance up the volcano. .  Once leaving this city, we encounter a tight grouping of 16 hairpins from kilometers 12.4 - 16.4 at 6.5% average grade.  This set of hairpins reminds us of the lower hairpins on Haleakala Volcano, Maui, Hawaii.  The scenery is nice but not spectacular along the lower third section of the climb.

The steepest 5 kilometers on this route begin just south of Vilaflor (highest village in Tenerife at 1,400 meters) at km 23.7 (7.5%).  We enter Teide National Park at kilometer 26, just north of Vilaflor.  We are in an alpine setting for about 14 kilometers after leaving Vilafor before we rise above treeline for the remaining 11 kilometers at an average grade of 7%.  

Mount Teide - the highest point in Spain at 3,718 meters (12,198’).

 Although the climb continues to the base of Mt. Teide, the majority of the climb ends just past the 2100 meter sign at about kilometer 35 (first 35 kilometers is 6.2% average grade while the final 16 kilometers average only 1.1% and include a 7.3 kilometer -2.6% descent.

Las Palmas de Gran Canaria to our southeast as we ascend the lower portion of this climb.

Bike rentals on Tenerife and Grand Caneria (the two primary cycling islands) can be obtained via Free Motion which has Specialized, Cannondale and Pinarello rentals and is endorsed by our cycling friend Bo Jensen who has significant experience cycling the Canary Islands.

Thank you Ron Hawks (Las Vegas, NV, USA) . . . and . . .

. . . Bo Jensen (Syracuse, NY, USA)

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