Mount Teide (Los Gigantes) Bike Climb - PJAMM Cycling

22.7 mi
6,786 ft
5.6 %



The road from Los Gigantes to the high point on TF-38 is certainly another wonderful route up to Mount Teide.  Do continue on to the Visitor Center and Tenerife's paved highest point though. 

See more details and tools regarding this climb's grade via our interactive Profile Tool.
The roadway surface on roads to Mount Teide are excellent. 
Information Not Available

If you have any information regarding this climb, we'd like to hear from you. Click the CONTRIBUTE button to share your thoughts with us.

Before heading out on any cycling adventure check out our Things to Bring on a Cycling Trip and use our interactive check list to ensure you don't forget anything.
Information Not Available

If you have any information regarding this climb, we'd like to hear from you. Click the CONTRIBUTE button to share your thoughts with us.



Not Yet Rated



Check out PJAMM Adventure's prepackaged (self-guided) cycling trips. They will help you plan, document and conquer your next adventure.
Browse all of our prepackaged trips and find your next adventure!


No Climbs Found


Let us know what you thought of this climb. Signup for our FREE membership to write a review or post a comment.
Already have an account?

Climb Profile Not Found

panoramic view of Mt. Teide from Puerto Los Gigantes

Cycling Mount Teide from Puerto Los Gigantes, Spain

Ride 36.4 kilometers gaining 2,058 meters at 5.6% average grade.

This ride begins in Port of the Giants - named after the giant rock formations, called Acantilados de Los Gigantes, which rise from the sea to a height of nearly 800 meters.  These cliffs are one of the major tourist attractions on the island and a great spot to begin a ride that ends at the greatest tourist attraction on all the Canary Islands, Mount Teide.

photo collage shows signs for Teide Parque Nacional, Puerto Los Gigantes, pink flowers growing on fence near two-lane highway roadway


Spanish coast, Acantilados de Los Gigantes rock formations

These photos show the sheer rock walls of Acantilados de Los Gigantes after which the town is named.


PJAMM Cycling map highlighting six of the most popular routes up Mt. Teide

PJAMM Google Map with six of the most popular routes up Mount Teide.

The routes in counterclockwise order beginning with Mount Teide in El Medano (Southeast):

  • El Medano: 38.3 kilometers gaining 2,289m at 5.7% average grade ending at the park sign on TF-21
  • Los Cristianos: 33.2 kilometers gaining 2,109m at 6.4% ending at the park sign on TF-21
  • Los Gigantes: 36.6 kilometers gaining 2,068m at 5.6% ending at highpoint on TF-38
  • Puerto de la Cruz: 47 kilometers gaining 2,429m at 5% ending at the highpoint on TF-21
  • Santa Cruz de Tenerife: 62.5 kilometers (longest climb in Europe) gaining 2,827m at 3.7% ending at TF-21 highpoint
  • Guimar: Ride 48.9 kilometers gaining 2,508m at 4.4% ending at the highpoint on TF-21


photo collage shows views along first segment of the climb, Spanish coastland, Los Gigantes rock formations

Ride from Los Gigantes to Chio 12 kilometers at 6% average grade.


photo collage along second segment of climb; high desert and low alpine setting, informational signs, kilometer markers, 2-lane highway roadway

Ride 24 kilometers on TF-38 from Chio to the road’s highpoint (2,078 meters) at 5.5% average grade.

views of the coastline along the highway

Views to the west (our left) as we climb north on TF-38 around kilometer 25.

photo collage shows national park signs at kilometer 31.7, Teide Parque Nacional

National Park sign at kilometer 31.7.

There are only two of the big metal National Park Signs on Mount Teide: one on this route and the one from Los Cristianos/El Medano from the south.

There are many informational signs along the climb.

road sign for Chio, Guia de Isora, and Los Gigantes

Sign near the finish - not sure the route they used to conclude 39, but ours is 36 kilometers to Gigantes.

climb finish on highway TF-38, two-lane well paved highway roadway, mountain formations in distance

Finish at the high point on TF-38.


 intersection after climb finish for El Teide, El Portillo, Vilaflor

Turn left onto TF-21 2.3 kilometers after the finish.

There is a 7.9 kilometer, 112 meter descent at -0.86% (roughly flat), and then 2.2 kilometers at 5.5% to the Visitor Center.

 PJAMM Cyclist riding on two-lane highway roadway with Mt. Teide in background

The views along the last 6.7 kilometers of this segment after turning onto TF-21 are stunning.

photo collage shows highway and mountain formations between climb's finish and the visitor center; sign for Canada Blanca

It is nearly mandatory to ride from the finish to at least the Visitor Center.

panoramic photo of Mt. Teide with four routes to the visitor center marked

There are four primary access routes to the Visitor Center:

TF 21 (north and south), TF 38 (west), TF 24 (north), and TF-525 (east).


PJAMM Cyclist riding on two-lane highway roadway with Mt. Teide in background

From the Visitor Center it is another six kilometers to Tenerife’s highest paved point.

PJAMM Cyclist stands with bike if front of map and informational signs at Visitor's Center

Sign at the high point.

This is also Montaña Blanca, and the trailhead for the hike of 8.3 kilometers (5.16 miles one way) gaining an incredible 1,188 meters (3,897’) to Mount Teide Peak.  Note: To hike to Mount Teide summit you must have a permit (apply here).  The Teide Cable Car parking lot is just past the finish of our climb - Google Map of Teide Cable Car.  With a cable car ticket, one can hike to the top and ride the cable car down, but you’ll have to hike 2.3 kilometers back to the trailhead if you don’t have a ride at the bottom of the cable car.


photo collage shows views inside and outside of Teide Visitor Center

Food, beverages, bathroom, and extraordinary views from the VC.

photo collage shows monument outside of visitor's center

We encounter several climate zones and ecosystems along the climb.  We ride from the ocean, through alpine forest, into a transition segment with lower vegetation and broom scrub, to the stark volcanic landscape after the park sign on the way to the high point of the TF-21 and any road on Tenerife.

“The plant world is another of the outstanding features of the Mt. Teide National Park, where plant species are fully adapted to the tough living conditions of high altitude, intense sunlight, extreme temperature variations and lack of moisture. The vegetation has colonized this world of lava step by step, putting down roots in the almost inexistent, but nutrient and mineral rich soil, where lichens usually form the only vegetation cover of non-vascular flora that covers the recent lava flows of the Park. Hence, the diversity of plant species in the Mt. Teide National Park has a striking wealth, including an abundance of species that are endemic either to the island, regionally or even locally endemic” (, flora and fauna of Mount Teide).  


photo collage shows tram up Mt. Teide  

The tram is accessed 3.4 kilometers at 4.6% past the Visitor Center.  The tram will take you to near the top of Mount Teide.  If you wish to hike to the highest point in Spain, get those tickets well in advance of your trip - we were told two months at the information booth in October 2022 (Official Website).  Because of an unseasonal rainstorm the tram was not running during our trip.

informational signs for the tram up Mt. Teide

view of snow-covered Mt. Teide in March

Wintery conditions on Mount Teide in March.

photo collage shows PJAMM Cyclists with Tenerife Cycling Tours

Bike Point - five locations on Tenerife.

Center Photo - Alberto Delgado (center) - Tenerife Cycling Tours - HIGHLY recommended!

Bike rentals on Tenerife can be obtained via: (a) Bike Point (five locations), and (b) Free Motion which has Specialized, Cannondale, and Pinarello rentals and is endorsed by our cycling friend Bo Jensen, who has significant experience cycling the Canary Islands.

photo collage of Paradores hotel

Paradores are Spanish government owned luxury hotels.  The Parador on Tenerife is located at the Visitor Center and is the best location to stay, though it is pricey, for cycling the many routes up to Mount Teide.  The professionals stay here because it also provides altitude acclimation (situated at 2,100 meters).  The cost of Parador de Las Canadas del Teide was about twice the cost of our Vilaflor hotel (Villalba Hotel Spa; 85 versus 160 euros).

Access to full Climb Summary requires a PJAMM Cycling PRO Membership!

It takes less than a minute to sign up & with your PRO membership you can:
  • Rate climbs, post comments and share your experiences on any of our climb pages
  • Create bucket lists of climbs & mark the dates you complete them
  • Weather data for all climbs - Start & Finish
  • Upload photos to your member page to customize your PJAMM Cycling experience
  • Utilize all of our interactive tools - Profile & Routes in Area
  • Download climb route .gpx files
Sign up for a PRO Membership

Already have an account? LOG IN HERE