Col d'Aspin (Arreau) Bike Climb - PJAMM Cycling

15.9
PDI
7.4 mi
DISTANCE
2,606 ft
GAINED
6.6 %
AVG. GRADE

FULL CLIMB STATS

Page Contributor(s): Erwan Treguier, Brittany, France.

INTRO

On 9 July 2026 the Tour de France came through Arreau and up this side of the Aspin on the way to Gavarnie, with Lenny Martinez first over the top. That makes more than 70 Tour crossings since 1910, when Octave Lapize led the race over the col on the 326 km "Circle of Death" stage from Luchon to Bayonne. The Aspin is the middle link between the Peyresourde and the Tourmalet, which is why it keeps coming back - and why, on a July afternoon, you'll rarely have it to yourself.

It's also where the Tour had one of its ugliest days. In 1950 spectators on the Aspin jeered and threw things at the Italian riders, Gino Bartali and Jean Robic crashed, and that evening Bartali pulled both Italian teams out of the race, yellow jersey Fiorenzo Magni included.

From Arreau it's 11.9 km (7.4 mi) and 794 m (2606 ft) of climbing at 6.6%, and it comes in two gears. The first 6 km are easy, 4-6% through meadows and farms above the Aure valley, with the first hairpin around km 3. Then the road tilts up and stays there: every kilometer from km 6 to km 11 runs between 7.6% and 8.6%, on long straights through the trees and then a handful of bends as the forest opens up. The last 800 m ease to about 6% across the pasture to the col.

Up top there's a big car park, no café, a wide view west to the Pic du Midi de Bigorre, and usually cows. They wander across the road and lick bikes - one rider lost a helmet cover to them - so keep food and gear off the grass.

PLAN YOUR ROUTE

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The Col d'Aspin from Arreau is 11.9 km (7.4 mi) long and climbs 794 m (2606 ft), from 708 m to 1485 m (2324 ft to 4871 ft) on our profile - the col itself is signed at 1489 m - an average of 6.6%.

km 0-6: the easy half, 4-6% (just 3.8% for km 1-2) through meadows and farmland above Arreau, with the first hairpin around km 3.
km 6-11: the climb proper - every kilometer between 7.6% and 8.6%. The steepest kilometer averages 9.1%, the steepest 2 km 8.6% and the steepest 5 km 8.1%.
km 11-11.9: easing to about 6% to the col.

Short pitches reach about 9.5%. The kilometer markers on the way up show the average gradient of the kilometer ahead, so you always know what's coming.
Roadway: Most riders describe the D918's surface as smooth and well kept, though the road is narrow in places, with long straights in the trees and a few hairpins higher up. Snow can close the col in winter and into spring, so check the Hautes-Pyrénées road information before riding outside the summer months. On Tour de France days the road is closed for hours around the race.

Traffic: Busy in July and August, roughly 10 am to 5 pm, with cars, motorbikes and campervans heading for the col, Payolle and the Tourmalet. Early mornings and September-October are much quieter. Each July, during the department's Pyrénées Cycl'n Trip week, the Aspin is closed to motor traffic from 9 am to noon on a set morning - free, no registration, just ride. Cows and horses graze at the top and often stand in the road.

Parking: Park in Arreau and ride north out of town to the start where the D918 leaves the D929 (start on Google Maps). There's also a large car park at the col itself, handy if you'd rather drive up and ride down either side, though it fills with campervans in summer.
Gear: A compact with a 28 or 30 cog covers it - the gradient barely passes 9%, but there are 5 km in a row at around 8% once the easy start is behind you. The col is close to 800 m above Arreau, and cloud sometimes sits on the top while the valley is in sun, so carry a wind jacket for the descent either way.

Provisions: Stock up in Arreau, a proper small town with shops and cafés and a market on Thursday mornings. There's nothing at the col. Over the top, the lake at Payolle, about 5 km down the far side, has food in season.
Before heading out on any cycling adventure check out our Things to Bring on a Cycling Trip and use our interactive check list to ensure you don't forget anything.
Arreau sits where the Aure and Louron valleys meet, and it's a better base than its size suggests: the Peyresourde starts from the southeast edge of town, the Aspin from the north end, and the Hourquette d'Ancizan is a few kilometers up the Aure valley at Ancizan. On a rest day, the old center is worth a slow walk - the Château des Nestes, a listed building on rue Saint-Exupère, and the church of Saint-Exupère are a couple of minutes apart - and on Thursday mornings the market fills the streets.

Over the top, the descent drops past the Payolle cross-country ski area to the Lac de Payolle, a lake in the fir forest nicknamed "Little Canada" - a good picnic stop before you climb back or carry on to Sainte-Marie-de-Campan and the Tourmalet. Our Col d'Aspin (Ste-Marie-de-Campan) page covers that side. Linking the Peyresourde, Aspin and Tourmalet from Arreau, the way the Tour so often does, makes one long and very good day.

For those looking to stay in the area we would recommend the Pyrenees Cycling Lodge. Located in the beautiful medieval village of Saint Savin and hosted by Mark & Niamh, the Lodge is run by cyclists for cyclists. It is a great location for any cycling adventure in the Pyrenees with several famous climbs within 100 km (62 mi) of the property and 6 Tour de France climbs within 15 km (9.3 mi). Visit their website or contact them directly at pyreneescyclinglodge@gmail.com.

ROUTE MAP

MEMBER RATING

Difficulty: Moderate
4/5
Road
3/5
Traffic
3/5
Scenery

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Dec 7, 2021
difficulty: Moderate
scenery: 3
traffic: 3
road: 4
Dec 7, 2021
scenery: 3
traffic: 3
road: 4
Col d'Aspin from Arreau is a great place to start climbing in the Pyrenees. It is never too steep and the gradient stays steady. It is also not as long as some of the other climbs in the area. The road goes past many farms along the way up to give you a good feeling for this part of France.
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CLIMB SUMMARY

panoramic view of one-lane mountain road, lush green landscape on mountainside, tall mountains in background, bright white clouds

Cycling Col d’Aspin from Arreau

Ride 12 kilometers gaining 800 meters at 6.6% average grade.

This is one of the more scenic and famous of Pyrenees’ passes, connecting Sainte-Marie-de-Campan and Arreau. The climb has been made quite famous by being featured many times (72 as of 2022) in the Tour de France.

Photo collage of many roadsigns at the start of climb

Signs near the start of the climb, just north of Arreau.

old stone buildings along a canal in the town of La Neste d'Aure, Arrea, colorful flowers in planter box on wall along canal

Left: La Neste d’Aure, Arrea.

Right: View back at Arreau from km 4.7.

cyclist rides on one lane mountain roadway, Pyrenees

sign at the midway point of climb, Col d'Aspin; scenic pastoral landscape

Precisely the midway point.

photo collage of kilometer markers on first 6 km of climb

First 6 km markers.

photo collage of kilometer markers on last 6 km of climb

Final km markers.

PJAMM Cyclist John Johnson stands with bike at summit of Col d'Aspin bike climb

That’s a wrap!

TOUR DE FRANCE HISTORY

PJAMM CYCLING’S TOP 10 MOST FREQUENT CLIMBS OF THE TOUR DE FRANCE -

AND 10 FAMOUS ONES AFTER THAT

Climb name

Mountain Range

Times Featured in Tour de France

Most recent

First included

Col du Tourmalet

Pyrenees

89

2023

1910

Col d'Aspin

Pyrenees

74

2023

1910

Col d'Aubisque

Pyrenees

73

2022

1910

Col de Peyresourde

Pyrenees

68

2021

1910

Col du Galibier

Alps

63

2022

1911

Col de Portet d'Aspet

Pyrenees

58

2021

1910

Col des Aravis

Alps

42

2023

1911

Col d'Izoard

Alps

36

2019

1922

Col de Vars

Alps

35

2019

1922

Col d'Allos

Alps

34

2015

1911

Alpe d'Huez

Alps

32

2022

1952

Col du Télégraphe

Alps

31

2022

1911

Col de la Madeleine

Alps

29

2020

1969

Col de la Croix de Fer

Alps

21

2022

1947

Mont Ventoux

Alps

18

1921

1951

Col du Soulor

Pyrenees

16

2019

1912

Col du Glandon

Alps

14

2015

1947

Puy de Dome

Massif Central

13

2023

1952

Luz Ardiden

Pyrenees

9

2021

1985

Col de l'Iseran

Alps

8

2019

1938

As of 2022 Col d’Aspin has been featured 73  times in the TdF

©  PJAMMCycing.com

This climb is one of the most well known in the world because of the frequency it has been featured in the Tour de France - a staggering 73 times in 109 editions - 67% of all TdFs.

Col d’Aspin was first included in the TdF in 1910 on Stage 10 (326 km; coined the Circle of Death), won by Octave Lapize. This was the first year the Pyrenees (or any mountains) were included in the tour Stage 10 (July 21, 1910) included Col du Peyresourde, Col d’Aspin, Col du Tourmalet and, finally, Col d’Aubisque and began at 3:30 a.m. due to concern that many riders would need the extra time to finish.  Although Lapize won the stage, he had to walk his bike at times and as he passed over the Aubisque summit shouted “murderers” or “assassins,” and that he would quit at the bottom of the Aubisque to the tour organizers (most notably not race director Henri Desgrange, who apparently anticipated hostility from the route and was not in attendance). Only 10 riders officially completed the stage, Lapize among them.  Octavio Lapize won the 1910 Tour de France but died at the age of 29 in WWI.

Octave Lapize -- the first rider (hiker?) over Tourmalet, 1910 - after Peyresoure and Aspin and before Aubisque.

Photo:  Cycling Passion, Octave Lapize walks over the Col du Tourmalet.

Tour de France history since 1947 (from Wikipedia):  

Year

Stage

Category

Start

Finish

Leader at the summit

2018

19

1

Lourdes

Laruns

 Julian Alaphilippe (FRA)

2016

7

1

L'Isle-Jourdain

Lac de Payolle

 Steve Cummings (GBR)

2015

11

1

Pau

Cauterets

 Dan Martin (IRL)

2012

16

1

Pau

Bagnères-de-Luchon

 Thomas Voeckler (FRA)

2010

16

1

Bagnères-de-Luchon

Pau

 Anthony Charteau (FRA)

2009

9

1

Saint-Gaudens

Tarbes

 Franco Pellizotti (ITA)

2008

9

1

Toulouse

Bagnères-de-Bigorre

 Sebastian Lang (DEU)

2006

11

1

Tarbes

Val d'Aran-Pla-de-Beret

 Fabian Wegmann (DEU)

2004

12

1

Castelsarrasin

La Mongie

 Michael Rasmussen (DEN)

2003

15

1

Bagnères-de-Bigorre

Luz-Ardiden

 Sylvain Chavanel (FRA)

2001

14

1

Tarbes

Luz-Ardiden

 Bobby Julich (USA)

1999

16

1

Lannemezan

Pau

 Mariano Piccoli (ITA)

1998

10

1

Pau

Bagnères-de-Luchon

 Rodolfo Massi (ITA)

1997

9

2

Pau

Loudenvielle

 Pascal Hervé (FRA)

1995

15

1

Saint-Girons

Cauterets–Crêtes du Lys

 Richard Virenque (FRA)

1994

12

1

Lourdes

Luz-Ardiden

 Richard Virenque (FRA)

1991

13

2

Jaca

Val-Louron

 Claudio Chiappucci (ITA)

1990

16

1

Blagnac

Luz-Ardiden

 Claudio Chiappucci (ITA)

1989

10

2

Cauterets

Superbagnères

 Robert Millar (GBR)

1988

15

1

Saint-Girons

Luz-Ardiden

 Samuel Cabrera (COL)

1986

13

1

Pau

Superbagnères

 Dominique Arnaud (FRA)

1985

17

2

Toulouse

Luz-Ardiden

 José Del Ramo (ESP)

1983

10

1

Pau

Bagnères-de-Luchon

 Patrocinio Jiminez (COL)

1982

13

1

Pau

Saint-Lary-Soulan–Pla d'Adet

 Michel Laurent (FRA)

1980

13

1

Pau

Bagnères-de-Luchon

 Raymond Martin (FRA)

1979

3

1

Bagnères-de-Luchon

Pau

 René Bittinger (FRA)

1978

11

2

Pau

Saint-Lary-Soulan–Pla d'Adet

 Michel Laurent (FRA)

1977

2

2

Auch

Pau

 Luis Balague (ESP)

1976

15

2

Saint-Lary-Soulan

Pau

 Gerben Karstens (NED)

1975

11

2

Pau

Saint-Lary-Soulan–Pla d'Adet

 Lucien Van Impe (BEL)

1974

17

2

Saint-Lary-Soulan

La Mongie

 Jean-Pierre Danguillaume (FRA)

1973

14

2

Bagnères-de-Luchon

Pau

 José Manuel Fuente (ESP)

1972

8

2

Pau

Bagnères-de-Luchon

 Roger Swerts (BEL)

1971

16A

2

Bagnères-de-Luchon

Gourette–les-Eaux-Bonnes

 Lucien Van Impe (BEL)

1970

18

1

Saint-Gaudens

La Mongie

 Primo Mori (ITA)

1969

17

2

La Mongie

Mourenx

 Joaquim Galera (ESP)

1964

16

2

Bagnères-de-Luchon

Pau

 Julio Jiménez (ESP)

1963

11

2

Bagnères-de-Bigorre

Bagnères-de-Luchon

 Guy Ignolin (FRA)

1962

12

3

Pau

Saint-Gaudens

 Federico Bahamontes (ESP)

1961

17

2

Bagnères-de-Luchon

Pau

 Marcel Queheille (FRA)

1960

11

2

Pau

Bagnères-de-Luchon

 Kurt Gimmi (SUI)

1959

11

2

Bagnères-de-Bigorre

Saint-Gaudens

 Jean Dotto (FRA)

1958

14

2

Pau

Bagnères-de-Luchon

 Federico Bahamontes (ESP)

1956

12

2

Pau

Bagnères-de-Luchon

 Nino Defilippis (ITA)

1955

17

2

Toulouse

Saint-Gaudens

 Charly Gaul (LUX)

1954

12

2

Pau

Bagnères-de-Luchon

 Louison Bobet (FRA)

1953

11

2

Cauterets

Bagnères-de-Luchon

 Jean Robic (FRA)

1952

17

2

Toulouse

Bagnères-de-Bigorre

 Raphaël Géminiani (FRA)

1951

14

2

Tarbes

Bagnères-de-Luchon

 Fausto Coppi (ITA)

1950

11

2

Pau

Saint-Gaudens

 Kléber Piot (FRA)

1949

11

2

Pau

Bagnères-de-Luchon

 Apo Lazarides (FRA)

1948

8

2

Lourdes

Toulouse

 Jean Robic (FRA)

1947

15

1

Bagnères-de-Luchon

Pau

 Jean Robic (FRA)

(Information from Wikipedia - Col d’Aspin.)